Top ways to stay physically active
- Going to the gym or attending an exercise class
- Participating in recreational activities (passive or active) such as walking
- Participating in competitive or social sport
Sport and Recreation play a key role in the health and wellbeing of our community.
Whether it's playing competitive sport, walking in the park or being part of a dance group, research shows that being active, connecting with others and spending time in nature positively impacts our physical, mental and emotional health.
To support Banyule community members to be more active, we are developing Active Banyule 2025 - 2029, a new Plan that focuses on increasing physical activity, sport and recreation across Banyule.
This engagement aims to understand the community's priorities, identify barriers to participation, and explore future opportunities for sports and recreation in Banyule.
View the 'community engagement' section below to read about what you told us during recent consultation activities.
From February to April 2024, we asked the community to share their thoughts on how and why they participate in sport and recreation and what's important to them.
671 people provided feedback through an online survey, either online or in-person at community events across Banyule.
View the full findings report or take a look at a summary of what we heard below.
A game, competition or activity requiring physical effort and skill with elements of competition or rules.
Physical activity is any activity that involves moving your body. It includes everyday activities, physically active play, and organised sports and exercise.
An activity that people engage in during their free time, that they enjoy, and recognise as having social value. Recreation is more than just sport. Examples include:
Physical literacy is about building the skills, knowledge and behaviours that give us the confidence and motivation to lead active lives. It delivers physical, psychological, social and mental health and wellbeing benefits.
Active living is a way of life that integrates physical activity into daily routines at work, school and home.
Activities that people do in their free time, that they enjoy, and that have a social aspect. They are commonly unorganized and non-competitive. Examples include:
An activity for the purpose of relaxation, health and wellbeing or enjoyment. The primary activity involves physical exertion, and the primary focus is on human activity. Examples include:
The Recreation Plan 2017 - 2021 supported delivery of the Banyule Community Vision 2041 priority theme 'Our Inclusive and Connect Community'.
Over the past five years, the Recreation Plan has delivered outcomes that have improved access and inclusion in our sports facilities, increased capacity of Banyule clubs and built participation and connection opportunities with community.
View the full achievements report, or take a look at our achievements under each goals:
Our community has equitable access to multipurpose, inclusive, accessible and sustainable facilities.
Our community has knowledge and awareness of opportunities and feel supported in the delivery of recreation.
Our community can access and participate in diverse activities that enhance their wellbeing.
Our community is actively involved, has strong and connected sense of belonging.
Our community is made up of diverse cultures, beliefs, abilities, bodies, sexualities, ages and genders. We are committed to access, equity, participation and rights for everyone: principles which empower, foster harmony and increase the wellbeing of an inclusive community.
Banyule City Council is proud to acknowledge the Wurundjeri Woi-wurrung people as traditional custodians of the land and we pay respect to all Aboriginal and Torres Strait Islander Elders, past, present and emerging, who have resided in the area and have been an integral part of the region’s history.
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